Steven Coard

Steven Coard

Steven Coard on yoga......

As a yoga instructor, my intention is to create a fun, safe and sacred space where people can learn how to let go of fear, teach from love and truly step into your power.

In my classes, I always try to approach new students before class begins to ease any apprehension students might have and answer questions. I want to help you feel right at home on the mat! I'm known for my kindness and compassion, and I want you to not feel the need to be perfect and enjoy the class!
You've heard all about how yoga can help increase flexibility, decrease stress and even relieve minor back pain. Come join a class and see how yoga can help you.   

Steven L. Coard is the founder of Steven's Workouts To Go. Steven is an award winning comedic actor & filmmaker who initially discovered Pilates while working his corporate job at American Express. With his background in acting & dance, Pilates was intuitive and in sync with his personal style of exercise. He loves the way it makes his body feel and wanted to share. Steven is certified in both Pilates & Yoga and holds a B.A. degree in Theatre Art from High Point University. He also holds a M.B.A in business administration from The American Intercontinental University.