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An Offering In Mindfulness
Each Session lasts 6 weeks




An Offering of Mindfulness

Facilitated By: Lina Landess, Mindfulness Meditation Facilitator, EFT/Matrix Reimprinting Practitioner, Holistic Health Coach, and author

Upcoming Session Time/Date:  Eight Weekly 45 minute sessions beginning
Tuesday, April 11th at 6:30 p.m. 

Cost:  All eight weekly sessions paid in full is $70.00. 
If paying per session, each week is $10.00.

Description: In this sometimes crazy, often overwhelming technology-driven, modern world in which we live, do you ever find yourself wishing you could somehow stop the spin and just climb off? While it might help to take a break from Facebook, Twitter, Instagram and other social media for a while, what if you could find the peace and contentment you crave even in the midst of all the overwhelm?
 
Whether you suffer from anxiety, worry, sleepless nights or would simply like to improve your golf game, a regular Mindfulness practice can help. Mindfulness offers a proven way to leave distressing thoughts behind . . . a way to let your worries and concerns— and all the distractions—simply fall away. Within that ‘falling away’ you will discover the peace and contentment for which you long. From this calm, clear space decisions flow like liquid gold.
 
Open your heart ... and give yourself the gift of Mindfulness.

To register, contact The Center for Holistic Healing @ 841-4307
.

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