Wellness Precautions

Yoga Schedule at CHH

If you have symptoms of acute respiratory illness stay home and do not attend appointments or classes at CHH until you are free of fever (100.4° F [37.8° C] or greater using an oral thermometer), signs of a fever, and any other symptoms for at least 24 hours, without the use of fever-reducing or other symptom-altering medicines (e.g. cough suppressants).
If you arrive for a class with acute respiratory illness symptoms (i.e. cough, shortness of breath) you will with care and gentleness be asked to leave CHH.
If you have had direct contact with someone with Covid-19, please let CHH know prior to your class. 336-841-4307
Shield coughs and sneezes with a tissue, elbow, or shoulder (not the bare hands).

We encourage you to avoid touching your noses, mouths, and eyes.
Remember to take the time to eat healthy, get a good night’s sleep, and exercise. As you all know, a person's overall health impacts their body's immune system and can affect their ability to fight off, or recover from, an illness.
At the end of all yoga classes, please take extra time and attention in wiping down all equipment with the disinfecting wipes or yoga equipment spray provided.
Please bring your own props if you have them including a towel to class.

Thank you for being mindful and proactive!