Yoga Schedule at CHH
Class Guidelines for Wellness Precautions
- If you have symptoms of acute respiratory illness stay home and do not attend appointments or classes at CHH until you are free of fever (100.4° F [37.8° C] or greater using an oral thermometer), signs of a fever, and any other symptoms for at least 24 hours, without the use of fever-reducing or other symptom-altering medicines (e.g. cough suppressants).
- If you arrive for a class with acute respiratory illness symptoms (i.e. cough, shortness of breath) you will with care and gentleness be asked to leave CHH.
- If you have had direct contact with someone with Covid-19, please let CHH know prior to your class. 336-841-4307
- Shield coughs and sneezes with a tissue, elbow, or shoulder (not the bare hands).
- We encourage you to avoid touching your noses, mouths, and eyes.
- Remember to take the time to eat healthy, get a good night’s sleep, and exercise. As you all know, a person's overall health impacts their body's immune system and can affect their ability to fight off, or recover from, an illness.
- At the end of all yoga classes, please take extra time and attention in wiping down all equipment with the disinfecting wipes or yoga equipment spray provided.
- Please bring your own props if you have them including a towel to class.
Thank you for being mindful and proactive!
Cost
|
Attending
|
What to Bring
|
Questions?
|