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An offering of Mindfulness

8 Tuesday Evenings
Starting March 20th 2018

6:30PM till 7:30PM


Facilitated By: Lina Landess, Mindfulness Meditation Facilitator, EFT/Matrix Reimprinting Practitioner, Holistic Health Coach, and Author

Session Time/Date: Eight Weekly 60 minute sessions on Tuesdays, beginning March 20th  2018  at 6:30 p.m.
Cost:  Register by March 13th to take advantage of Early Bird Special Pricing of $144.00 for all 8 weeks!
Drop In Fee: $20 per session

In this sometimes crazy, often overwhelming technology-driven, modern world in which we live, do you ever find yourself wishing you could somehow stop the spin and just climb off? While it might help to take a break from Facebook, Twitter, Instagram and other social media for a while, what if you could find the peace and contentment you crave even in the midst of all the overwhelm?

Whether you suffer from anxiety, worry, sleepless nights or would simply like to improve your golf game, a regular Mindfulness practice can help. Mindfulness offers a proven way to leave distressing thoughts behind . . . a way to let your worries and concerns— and all the distractions—simply fall away. Within that ‘falling away’ you will discover the peace and contentment for which you long. From this calm, clear space decisions flow like liquid gold.

Open your heart ... and give yourself the gift of Mindfulness this Spring.

To register, contact The Center for Holistic Healing @ 336- 841-4307.


 We are very excited about this fun and educational workshop! 

Please feel free to call us at 336-841-4307 with any questions you may have.

Hope to see you there!


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