The Center for Holistic Healing
  • Home
    • HIPPA POLICY 2022
    • Consent for Services Information
    • Good Faith Estimates
    • Mask Policy
  • Services
    • Counseling >
      • Telemental Health Guidelines
    • Ayurvedic Counseling >
      • Ayurvedic Prana Chikitsa
      • Seasonal Rituals: Body and Chakra
      • What Are Marma Points?
    • Energy Work
    • Health and Wellness Coaching
    • Jyotish
    • Massage >
      • Aromatherapy Treatments
      • Bowen Therapy
      • Lympathic Massage
    • Nervous System Reboot >
      • Somatic Exercies
      • Nervous System Reboot Group Classes
    • Health and Wellness Coaching >
      • Wellness Plans
  • Staff
    • Julie Caroline, RYT, RM
    • Lisa Chappell, LCMHC
    • Angela Faulkner, Front Desk
    • Arrione Foster, LCMHC
    • Molly Fowler, CMAA
    • Robert Goodman, LCSW
    • Erin Cooley-Gross, LCMHC
    • Sarah "Lizzie" Hearne, LMBT NC #3892 >
      • Wellness Plans
      • Aromatherapy Treatments
      • Bowen Therapy
      • Health and Wellness Coaching
      • Lympathic Massage
      • Massage
      • Nervous System Reboot >
        • Somatic Exercises
        • Nervous System Reboot Group Classes
    • Heather Mask, LCMHC
    • Laura Lohr Moncaleano, LCSW
    • Cynthia Palmer, LMFT
    • Tessa Pearson, LCSW
    • J. Kristie Sessoms, LCMHC
    • Valarie Snell, LCSW
  • Portal/Telehealth
    • Join a session as a guest
  • Upcoming Classes
    • Nervous System Reboot Group Classes
  • CHH Blogs
    • Seasonal Ayurvedic Moments
    • Mental Weath: Investing in Yourself
  • Contact Us


In person yoga Classes are suspended Due to the CoronaVirus Situation.

Monday and Wednesday evening Classes
are available in an online format

Online Individual Yoga classes are also available for $30 for an hour class.

If you would like to join us online for yoga, please email us at [email protected]


Picture
Picture
The yoga classes offered at The Center for Holistic Healing are intentionally different from those you will find at a large yoga studio or at a fitness focused facility.  We offer a variety of specialized and small yoga classes that are designed to appeal to the needs of a particular range of students.  Many of our yoga students are trying yoga for the first time, retired, struggling with anger, grief, PTSD, depression or anxiety, recovering from a trauma history or those with physical limitations.  

Our students are often seeking to experience the emotional, stress reducing and mental benefits of yoga as well as the physical benefits of balance, strength and flexibility. The work participants do in these classes promotes self-awareness, emotional healing and supports the mind-body-spirit connection.  Participants delve deeper into their own lives and growth because of the self-awareness experienced and promoted through yoga.  

Classes are usually limited to 5-6 students to allow for personal attention for all students.  Individual yoga sessions are available for those interested in personalized classes or those who may be uncomfortable with a class room environment.  Our instructors include Jennifer Talton and Ericka Thomas.


Would you rather meet one on one with a yoga instructor?  Cost per individual session is $30 for one hour of individual online instruction. Call or email us to schedule your individual session today!

Cost

  • $40.00 per month to attend a weekly class due the first class of the month
  • A drop in rate of $12.00 per class is also available

Attending

  • Monday and Wednesday evening classes are available online. Please email us to join one of those classes. 

Questions?

  • Please call The Center and ask to speak with Molly or Heather.
  • You may also send us an email in the contact section of this site.
Proudly powered by Weebly